Thereisakindofshoppingthatiscalledcompulsive(强迫性的)shopping.Compulsiveshoppingisusuallydescribedasoutofcontrolandnotreasonable.
Howcanweknowwhetherweareoneofcompulsiveshoppers?Compulsiveshoppersgooutandbuythingsmuchmoreoftenthanotherpeopledo.Theyoftenbuythingstheydonotneed.Manytimestheywillspendovertheirbudgetlimitsandgetintodeepfinancialtrouble.Whilesomeoneelsewillthinkmanytimesiftheycanaffordthisorthatthing,compulsiveshopperswillhavenoawarenessoftheboundariesofabudget.Theyalsooftenhidethethingstheyhaveboughtinordernottobeblamedbyotherfamilymembers.Theyoftenrefusetoadmittheirproblemandcoveruptheirdebtswithcheat.
Compulsiveshoppingusuallyoccurswhenapersonfeelssad,lonelyorangry.Shoppingwillnotguaranteemorelove,orcurethehurts,regrets,stress,andtheproblemsofeverydaylife.Justtheoppositeiteventuallymaymakethesefeelingsworsebecauseoftheincreasedfinancialproblemsthepersonhasgotfromthisaddiction.Somefamiliesevenleadtoadivorceascompulsiveshoppersspendalotoftimeawayfromhome.
Treatingashoppingaddictionrequiresvariousapproaches.Thebestthingtostartwithistorecognizetheproblembycompulsiveshoppersthemselves.Firstofall,don’tusetheircreditcards,andinstead,startpayingbycash.Itmightbeusefultomakeashoppinglistinordertobuystrictlywhatisneeded.Andifthereisachancetogetattracteditmighthelptohavejustsomesmallmoneyandleavethewalletathome.Itisalsogoodtoaskfamilyandfriendsforsupport.Andifafterallthesepeoplestillfeeloutofcontrol,thenitisrecommendedtoseekprofessionaladviceoraselfhelpgrouptodealwiththisproblem.