问题标题：
帮忙写一篇英语读后感,Astudy（研究）doneintheUnitedStatesconfirmed（证实）thatpeoplegainweightduringtheholidayseasonmorethanatothertimesoftheyear.Whenfacedwithathreat（威胁）,ourcommonresponses
问题描述：
帮忙写一篇英语读后感,
Astudy（研究）doneintheUnitedStatesconfirmed（证实）thatpeoplegainweightduringtheholidayseasonmorethanatothertimesoftheyear.
Whenfacedwithathreat（威胁）,ourcommonresponses（反映）aretofight,ortakeflight.However,whenwearefacedwithanoverwhelmingvariety（琳琅满目的）offood,ourresponseseemstobetoeatallwecan.
Expertssaythatwhenpeoplearefacedwithanall-you-can-eatbuffet（自助餐）,theyeatmorebecausetheythinktheyaregettingmorefortheirmoney.Theyoftenforgettheyarepayingthesameamountwhethertheyeatjustwhattheyneed,oreverythingtheywant.
Infact,behavior（行为）likethisputspeopleonthesamelevel（水准）aslaboratory（实验室）mice（老鼠）.Whenmicearefacedwithmanydifferentfoodstochoosefrom,theytoocannothelpbutovereat（吃的过饱）.
刘乐乐回答：
Allofuswanttobehealthy（健康）.First,weshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.Second,wemusthavetherightkinds...
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