我给你想了这篇,你参考看看,绝对不是复制的. 　　Nowadays,peoplearenotsocuriousofpersonalhealth,becausetheymaybearebusyinworking,studying,playingcomputersordoingsoemethingthatmake.themselvesverybusy,anduntilltheyforgotwhattheyareeating,anddonothavecompletesleepinghours.Peoplenowarekeepingeatingunhealthyfoods,likejunkfoods,eatingmanyhighcholesteorlfood,anddonothaveproperlydietandexerxice.Alsomany 　　Alloftheseisveryunhealthytoourbody.Soweshouldawareofit.Sonowweshouldhaveagoodeatinghabits,weshouldeatthebalanceddiet;thego,grow,glowfoods.Thesefoodscankeepourbodyhealthyandstrong.Andweshouldsleep8-10hoursaday,drink6-10glassesofwateraday,andlastweshouldhaveaenoughexercise,tokeepourbodyfit,innormalweighs. 　　给你写完了.因为我是在菲律宾读书的,所以我现在就给你顺便写了一篇.你就参考看看拉.