Laughingisthefarthestfromourmindswhenthingsarenotgoinggood.Weconsumeourselvesinsadnesstearsandanger.Laughterishealthy.36Whycan’twelearntolaugh?Itisokaytodoso.Herearesomewaystomakethathappen:

Laughingisthefarthestfromourmindswhenthingsarenotgoinggood.Weconsumeourselvesinsadnesstearsandanger.Laughterishealthy. 36 Whycan’twelearntolaugh?Itisokaytodoso.Herearesomewaystomakethathappen:

1.Callorvisityourbestfriend

37 Reminisce(追忆)onfunnytimestogetherandlaughaheartylaugh.Ifyourbestfriendisnotavailablesitinyourlivingroomorinyourbedroomandrememberallthefunnythingsyouhaveexperiencedthroughoutyourlife.Laughasloudasyoucan.

2.Surroundyourselfwithpositivepeople

Askyoursiblingsorclosestfriendstojoinyouforacomedynightout. 38 Ifthemovieorshowturnsoutdisappointingdon’tletthatturnyoudown.Makesomeinnocentfunaboutthemovieorshow.Yourfriendsorsiblingswilljointheconversation.

3. 39

Ifyouhavedogsyouknowhowitfeelstoseethemruntowardsyouwhenyoucomehomefromwork. 40 Andnowthatyouarebackit’splaytime.Thatwilldefinitelyputasmileonyourface.

Laughterdoesnotreducethepainyouareexperiencing.Itlendsahandtodealwiththetoughtimeswithamorepositiveoutlook.Don'tfearlaughter.Embraceit.

A.Spendtimewithyourchildren.

B.Playwithyourpets.

C.Laughterkeepsusmovingforward.

D.Peoplelovethesepetsandregardthemastheirgoodfriends.

E.Headouttoamovieoracomedyshow.

F.Yourfriendshavewaitedallday–orjustafewminutes–foryourreturn.

G.Turntothepersonwithwhomyousharedhumorousmomentswith.