Nowadays,itisfashionabletoeathealthyfood,suchasorganically-grownfood,anddoexercisestokeephealthy.Inbrief,peoplearetryingtoliveahealthylife. 　　Butwhatshouldbedonetoleadahealthylife?Differentpeoplehavedifferentideas. 　　Somesaythatleadingahealthylifeishavingastrongbody.Somepeoplethinkbeingpsychologicallyhealthyisveryimportant.Inmyview,it’sessentialtokeepphysicallyandpsychologicallyhealthy. 　　Tokeepphysicallyhealthy,youshoulddosportslikerunning,playingbasketballetc. 　　Todaymoreandmorepeoplearegoingtothefitnesscenters.Therearesomepopularwaystokeepfitlikeyogawhichisasensationinmanybigcitiestoday.Ithinkitisveryusefulforustodosomeexerciseseveryday.Inthisway,wecanhaveastrongbody. 　　Moreimportantly,tokeeppsychologicallyhealthy,youshouldhaveagoodattitudetowardspeoplearoundyou.Weoftensay:“Attitudeiseverything.” 　　Itmeansagoodattitudeleadstoagoodmood.Inthiswayyoucankeeppsychologicallyhealthy.Itismoresensibletohaveapositiveattitude.Whenyoumeetwithsomehardship,youshouldnotbesad. 　　Youshouldhaveconfidenceinyourselfanddosomethingtorelax.Youshouldsaytoyourself:“Icanmakeit.Iamoneinamillion.Iamspecialinthisworld.”Inthisway,youwilldefinitelyhaveagoodmoodandworkefficiently. 　　Inaword,leadingahealthylifeisacomprehensiveprojectinaway. 　　Youshouldkeephealthybothpsychologicallyandphysically.Inourdailylifeyoushoulddosomeexercisesandhaveapositiveattitudetowardlife. 　　Youcanalsoturntosomespecialistsforadvice.Onlyinthiswaycanyouleadahealthylife.