Overtheyears,thestressofteenagelifehasincreaseddramatically,changingcertainwaystheymayactandthink.Teenageyearscanbeboththebestandworstoftimeswithmanyfactorsaddingtothestress;academicallyorsocially.Bythetimetheyentermiddleschool,itsmorethanjust"homework"and"school".It'snowtherealdeal. 　　Academicsisoneofthemostknownpressuretoteenagersthesedays.Mostofthemfeelasthoughthey'reablehandleit,andmaytakeonmorethantheycangrasp.Attimeswequestionourselves,"Whyshouldschoolbesostressful?"Itissaid,"Schoolissupposetobeaplacewhereyoungpeoplearetobeexposedtonew,interesting‘stuff,'andtolearn.That'ssupposedtobeenjoyabletosomeextent.Andofcourse,you'resupposedtomakenewfriendsandhangoutwiththem,havingthetimeofyouryounglife."Unfortunately,thatisdifferentformostpeople.Wherethere'sfun,thereareresponsibilitiesandexpectationsthatfollow.Teenagersbegintofacejam-packedschedules,hoursofhomeworkandprojects,highexpectations,demandingsociallivesandwaytoolittlesleep.Allofthiseventuallyaccumulates,puttinggreatstressoneventhesmartest,straight-Astudent. 　　Parentsareanotherstressfactoraswell.Theytendtosethighexpectationsfortheirchildren,however,paynoattentiontotheamountoftimeandworkthathastobeputin.Studentsmaystarttofeelthatthey'repressuredtogetgoodgradesinordertopleasetheirparentsorgetintogoodschools. 　　也不知道你自己有没有具体的方向,也不知道你的水平.anyway,根据自己的实际水平进行修改和调整.希望能够帮到你!