字典翻译 问答 小学 英语 【阅读理解Doyouloveholidaysbuthatetheincreaseweightthatfollow?Youarenotalone.Holidaysarehappydayswithpleasureanddeliciousfoods.Manypeoplehoweverareworried】
问题标题:
【阅读理解Doyouloveholidaysbuthatetheincreaseweightthatfollow?Youarenotalone.Holidaysarehappydayswithpleasureanddeliciousfoods.Manypeoplehoweverareworried】
问题描述:

(1)

(2)

阅读理解

  Doyouloveholidaysbuthatetheincreaseweightthatfollow?Youarenotalone.

  Holidaysarehappydayswithpleasureanddeliciousfoods.Manypeoplehoweverareworriedabouttheweightthatcomesalongwiththesedeliciousfoods.

  Withproperplanningthoughitispossibletocontrolyourweight.Theideaistoenjoytheholidaysbutnottoeattoomuch.Youdon’thavetoturnawayfromthefoodsthatyouenjoy.Thefollowingsuggestionsmaybeofsomehelptoyou.

  Don’tmissmeals.Beforeyouleavehomeforafeast(宴会)haveasmalllow-fatsnack.Thismayhelptokeepyoufromgettingtooexcitedbeforedeliciousfoods.

  Beginwithclearsoupandfruitorvegetables.

  Alargeglassofwaterbeforeyoueatmayhelpyoufeelfull.

  Useasmallplate;alargeplatewillencourageyoutohavemorethanenough.

  Betternothavehigh-fatfoods.Dishesthatlookoilyorcreamyhavemuchfatinthem.

  Chooseleanmeat.Fillyourplatewithsaladandgreenvegetables.

  Ifyouhaveasweettoothtrymints(薄荷)andfruits.Theydon’thavefatcontentascreamandchocolate.

  Don’tletexercisetakeabreakduringtheholidays.A20minutewalkafteramealcanhelpburnoffexcesscalories(多余的热量).

Holidaysarehappydayswithpleasurebuttheymay________.

[  ]

A.

bringweightproblems

B.

bringyoumuchtroubleinyourlife

C.

makeyouworriedaboutyourfoods

D.

makeyouhatedeliciousfoods

Inordertoreallyenjoyyourholidayswithoutputtingonweightyoud‘better________.

[]

A.

drinkmuchwaterandhavevegetablesonly

舒文杰回答:
  答案:1.A;2.B;3.D;4.A;5.B;
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