swimmingismyfavoritesport.ithinkitisoneofthebestformsofphysicalexerciseandalsoabeneficialexercisetohelppeoplekeepfitandhavefun. 　　apartfromaformfittingbathingsuitorbathingtrunks,youneednootherspecialequipmentforswimming.theindoorfitnesscentersinthecityofferstandard-sizedswimmingpoolswithapleasanttemperature.whatyouneedtodoisjustovercomethefearofwater.irememberwhenifirststartedlearningtoswim.iscreamedandstruggledlikecrazyinthepool.fortunately,ihadagoodinstructor,whogavemelotsofencouragementandguidance.heinstructedmehowtokeepthebestpossiblepositionbygettingthebodystraightandlong.thenhetaughtmethefundamentalsofbreathingpatternsaboveandunderwater,andhowtoremaincalmandbalanced.whenigotthehangofthesethingsifeltcomfortableandmasteredswimmingstrokesquickly 　　now,icandothingslikefreestyleandevenbutterflythatisdifficulttomaster.ienjoyswimmingnotonlybecauseitkeepsmeinshape,butbecauseitbuildsupmypersistenceandconfidence.thefeelingofovercomingfearandmanagingtotouchtheendwallisamazing. 　　你可以适当的把它改一下,比如为什么以后你想做这项体育活动,就可以说我听我朋友说他的经历,然后把文章中的i改成heorshe等等 　　希望可以帮到你,goodluck~