问题标题：
【保持健康的英文建议有哪些?一定要英语的,如：Ishouldn'teattoomuchcandy】
问题描述：
保持健康的英文建议有哪些?
一定要英语的,如：Ishouldn'teattoomuchcandy
高自友回答：
1.饮食:Youshouldeatthreehealthymealseveryday.Youshouldn'teatfoodwithlotsofsugar,oilandfatbecausetheyarenotgoodforyourhealth.Don'teattoomuchjunkfood.Youshouldeatenoughvegetablesandfruitbecausetheyarericeinvitamins.Youshoulddrinkenoughmilkandwater.
2其他习惯:Youshouldgetenoughsleep.Ifyoudon'thaveenoughsleep,youwillfeeltiredandyouwillnotconcentratebetter.Youshouln'tdrink,smokeandtakedrugs.Don'tplaycomputerstoolong.Washyourhandbeforemealsanddoexerciseeveryday.
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