英语翻译
Dosomebrainstormingaboutyourexpensesandhowyoucouldpossiblycutbackonthem.Itiswisetowritethemdownonpaperbecauseitislesseasytodismissthemthatway.Forexample,canyoucutdownontheamountofgasyouusebytakingpublictransportation?Ifyoueatoutoften,considermakingmoremealsathome.Examineyourbuyinghabits.Doyougoshoppingwhenyouaredepressed?
Thefirststeptosolveairpollutionisassessment.Researchershaveinvestigatedoutdoorairpollutionandhavedevelopedstandardsformeasuringthetypeandamountofsomeseriousairpollutants.Scientistsmustthendeterminehowmuchexposuretopollutantsisharmful.Onceexposurelevelshavebeenset,stepscanbetakentoreduceexposuretoairpollution.Thesecanbeaccomplishedbyregulationofman-madepollutionthroughlegislation.Manycountrieshavesetcontrolsonpollutionemissionsfortransportationvehiclesandindustry.
Likeother"aholics",theworkaholichasanunhealthyaddiction.Inthiscase,theaddictionisforwork,career,orabeliefthattheyare"theonlyonewhocandothejobright".Withoutthisconsumingfocus,theworkaholicmaybelievehe'safailureorhaslittleworth.Often,thisisasignofinsecurityorhavingprioritiesoutoforder.
Workaholicswillspendmostoftheirlivesatworkortakingworkhomewiththem.Theywilloftenhavelittletimeforpersonallives—family,hobbies,orrelaxation.Havingabalanceisnotjustapreferabledesire;itisneededforoverallmental,physical,spiritual,andemotionalhealth.