九年级英语阅读题
Likestress,burnout(筋疲力尽)hasalsobecomeafavouritesubjectofeverydayconversation．Manyofusmayfeel“burnout”attimesinourlives．Itcanbeprevented,however,ifyoutakeactionbeforeyouareindanger．
First,youmustdecidewhatisreallyimportantinyourlife．Maketimeforthepeopleandtheactivitiesthatarethemostmeaningfultoyou．
Second,youneedtoshareyourstoriesandfeelingswithothers．Talkaboutyourdisappointments,sadness,aswellasyourjoysandsuccesses．Ifyoudonotdothisoften,youcould“explode”．Thatwillbeworseforyou．Good,healthyrelationshipswithotherswillmakeyoustrongerandbringagreaterbalancetoyourlife．
Third,makesureyouhavetimeoff．Takeshortbreaksaswellaslongholidayswhetheryoufeelyouneedthemornot．Learnhowtosay“no”sothatyoucansay“yes”tothethingsthatarereallyimportanttoyou．Findactivitiestocheeryouup,suchaslisteningtomusic,dancing,playingsports,orwatchingmovies．Youshouldmakesometimetobealone．
x05Finally,findagooddoctor,likeapsychologist(心理学家).Don’tbeshytodothis．Don’tworryalot．Itmaybringyourspiritbackandmakeyoufeelmorepowerful．
51．Whenyoufeelburnout,youshould_________.
A.watchmoviesB.seeadoctorC.takesomeusefulactionsD.playsports
52.Whatdoes“explode”meaninthepassage?
A.发生B.发作C.发展D.发挥
53.Ifyouaretoostressedout,you’dbetter___________.
A.shoutatothersB.singanddancewithyourfriends
C.talkaboutyourjoysloudlyD.takesomebreaks
54．Accordingtothepassage,somepeopledon’tgotoseeadoctorabout“burnout”because
．
A.seeingadoctoristooexpensiveB.theymightfeelshytodoso
C.theydon’tknowwheretofindoneD.itprobablywouldn’thelpanyway
55．WhichofthefollowingisNOTtrueabout“burnout”?
A.Yourstorycanstopyoufromburningout
x05B.Burnoutdoeshappentomanypeople．
C.Burnoutcanbepreventedbeforeittakesplace．
D.Burnoutmayhappenwhenyoucan’tkeepabalancebetweenworkandrest