Person’shabitandhishealth 　　Agoodhealthdependsongoodhabits.Everyoneneedstokeepsomenecessaryhabitstobehealthyandavoidillnesses. 　　Ifyouwanttobeahealthyandstrongpersonyoushouldeatmorefruitsandvegetables,butlessmeatingenerally.Planaproperdietforyourselfanddon’teattoomuch.Also,exerciseisasimportantasagooddiet.Everyoneneedsittoburnuptheenergy. 　　Next,youmustbeawayfromanumberofbadhabits.They’llmakeyouweakorcompletelydestroyyourlife.Neverstayuplateifyoudon’thavetoandneversmoke,drinkandtakedrugs. 　　I’mhealthybutnotsostrong.BecausemydietisproperbutboomuchandIseldomhaveenoughtimetodoexercise.However,itisbetterthanIusedtobe.Inthepast,Iatelotsofmeatandneverexercised,soIwasweakandfat.Ichangedthisconditionattheageof10.Ifoundtheimportanceofgoodhealthandstartedtokeepit.Iplanedanewhealthdietandspentmoretimeonexercises.Tillnow,myhealthisbetterandbetter. 　　ThoughI’mhealthynow,butI’mstillfat.Iwillplanameat-lessdietandtrytoloseweightbyexercises.IhopeIcanbehealthyandstrongaftertwoorthreeyearsandIfeellikesharingtheseexperienceswithanyonewhohavesameproblemtohelpthem. 　　凑活一下吧 　　初二水平（其实通吃初中） 　　丰台二中09届DimitryChen 　　被选为范文