first,stayawayfromtheenvironmentthatmakesyoufeelsad.Gotosomeplacesthatwillmakeyoufeelrelaxedandcomfortable.somepeoplelikegoinghikingorgoingoutforawalk.Thatisthewaytogetawayfromthesadness. 　　Secondly,ifyoulike,listentosomemusicorgotohaveabigdinnerwithyourfriendsorgototheKoraoktosingsongs.Trytodosomethingsthatmakeyouforgetallaboutthesadness. 　　Thirdly,haveatalkwithyourbestfriends.Ithinkitisthebestwaytodealwithyoursadness.Justlikegoingtopsychiatristforhelp,agoodfriendcanbethelistenerandhelpyoualleviatethesourceofsadness. 　　Inaword,dosomedifferentthingsandforgettheunhappypast. 　　EverythingwillbeOK. 　　wishyouhappyeveryday.