请认真阅读下列短文,

请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词或词组（每个空格

填词最多不超过三个单词）. Youarewhatyoueatsomaybeit'stimeyoustartedeatingsensibly.ExpertsatthefirstChineseStudents

NutritionandHealthFestivalinKunminglastweeksingledout(挑选)severalbadeatinghabits.

●Watchingtelevisionwhilehavingmealsorsnacks(零食).

Doingthismeansyoudon'tpayattentiontoyourfood,forgethowfullyouare,andsoovereat.Itcanalso

causedigestion(消化)diseases.Onewaytoavoidthisisonlytoeatincertainareasofyourhome.

●Replacingmealswithsnacks.

Manystudentsthinkthateatingsmallsnackscanhelpthemdiet.Butitoftenresultsinovereatingandhealth

problemsrelatedtoalackofvegetables,carbohydrates(碳水化合物),proteinsandvitamins.Snackingonly

worksifitiswellplannedandincludeshealthyfoodssuchasnuts,vegetables,fruitandyogurt(酸奶).

●Havingdrinksratherthanwater.

Fizzy(有气泡的)drinksandfruitjuiceareusuallyhighincaloriesandsugar,whichcancauseweight

problems.Waterisimportantinmakingyourbraincellsandeveryorganinyourbodyworkproperly.For

yourbodytoburnfat,itneedsatleasteightglassesofpurewateraday.Liquidslikesoda(苏打水)and

coffeeactuallytakewaterawayfromyourbody.

●Choosingmeatandcertainvegetablesoverothers.

Differentfoodsprovidedifferentkindsofnutrition.Ifyoudon'thaveabalanceddiet,thiscanresultin

malnutrition(营养失调)andaweakerbody.

●Eatingthroattablets(润喉片)asiftheyweresweets.

Ifyoueatthroattabletswhenyouhavenothroatdisease,theymayaffectthebacteria(细菌)inyour

mouthandcauserealthroatproblems.DevelopaHealthierLifestyle

1.__________ResultsPossibleproblems7.__________Watchingtelevision

whileeatingOvereating5.__________