Howtokeephealthy(1) 　　Howtokeepinhealthyisthequestionthatrelatedtoeveryone,somanypeoplewanttoknowtheanswers.Herearesomesuggestions:first,youshouldeatasmuchasfruitsandvegetables,second,youmusthaveenoughsleep,thelast,youshoulddomoreexercises.Exceptforthethreepoints,youhavetoknowtheotherthreepointswhichyoushoulddon'tdo:first,youshouldn'teattoomuchcandlesandbecometoofat,second,don'thavetoomuchcoffee,thelastthing,don'tmakeyourselftootired. 　　Inyourdailylife,paymoreattentiontotheseaspects,maybeyoucanhaveahealthylife. 　　Howtokeephealthy(2) 　　Whatisthemostimportantthingintheworld?Ithinkitishealth. 　　Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly. 　　Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins. 　　Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy. 　　What’smore,Ithinkfriendsareanimportantpartofone’shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon’t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends. 　　Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy. 　　Howtokeephealthy(3) 　　Asweknow,foodgivesusenergy.Sofirst,wemusthaveenoughfoodeveryday.Andwemustalsohavetherightkindsoffood.Weshouldeatfreshfruitandvegetablesbutlessmeat.Weshouldn'teatbadfoodordrinksourmilk.Becausetheyarebadforourbody.Weshouldkeeptheaircleanandfreshandkeepourbodiesciean. 　　Thesecond,weshoulddomoreexersise.Wecanpiaybasketball,soccerandvolleyballorswimandskate.Swimmingisgoodforourlungs.Walkingisgoodforourlegs,heart,andlungs.Sowemustdomoreexersise. 　　Now,doyouknowhowtokeephealthy?Let'skeepourbodyhealthy! 　　Howtokeephealthy(4) 　　Doyouwantastrongbody?Letmetellyouhowtodo. 　　Youshouldeatlotsoffruitandvegetables,anddrinklotsofboiledwater.Youshoulddoexercise.Youshouldsleepatleasteightintheevening,too.butyoushouldn'tdrinkcoffeeorteabeforesleep,youshouldn'teattoomanycandies.Youshouln'tworkorstudytoohart. 　　Thewaycankeepyourhealth. 　　Manystudentsdonothavebreakfastbeforetheygotoschool.It'saquitebadhabitandit'sbadforyourhealth.Maybeyoudon'thavetimetohavebreakfastbutyoucouldn'tlearnwellinyourclassesifyoudon'teatanything.Keepinginagoodhealthwhichcanhelpyoustudywellisveryimportant. 　　自己选个吧!