问题标题：
【HowtoKeepHeaithy(写一篇英语写作)里边的词组：itisnecessarytokeepabalanceddiet/hadbetter/itisimportanttodoregularexercises/itisessentialtokeephighmood/renewourspiritssndreleaseourstress/beboundtoke】
问题描述：
HowtoKeepHeaithy(写一篇英语写作)
里边的词组：itisnecessarytokeepabalanceddiet/hadbetter/itisimportanttodoregularexercises/itisessentialtokeephighmood/renewourspiritssndreleaseourstress/beboundtokeephealthy谢谢朋友们了.
胡世敏回答：
howtokeephealthyFirstandforemost,youshouldbeinmindthatitisnecessarytokeepabalanceddiet,thatmeansnomorefatfoodbutmorevegetablesandfruits.Additionally,you'dbetterconcerntheexercises.Actually,regularexercisesplayanimportantroleinyourhealthplan.Payingmoreattentiontothefitnessoroutdooractivities,likeclimbing,hiking,teamsports(basketball,football),doesnotonlydevelopyourhealth,butgiveyourmorechancestorecgonizenewfriendsandkeepingyouahighmood.Admittedly,healthconsistsofmentalandphysicalhealth,sorenewingourspiritsandreleasingourstressarealsoneeded,fortheydogoodtoourmentalhealth.Briefly,keepingabalanceddiet,doingmoreexercises,keepingahighmood,allofthemaretheindispensablethingswhichmakeyoubeboundtokeephealthy.全手打
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