说明：下面是某节体育课的有关情况。请你据此写一篇日记。内容要点：1. 时间： 2003 年 5 月 28 日，星期一，下午2. 天气：阴3. 项目：跳远（ long jump ）4. 过程：（ 1 ）打上课铃时就在操场集合；（ 2 ）做准备活动（ warming-up exercises ）；（ 3 ）听老师讲解并示范；（ 4 ）我因心情紧张而失败；（ 5 ）不灰心，反复练习；（ 6 ）终于跳过三米。5. 体会：只要有恒心（ perseverance ）就一定能成功。注意：1. 内容必须包括所有要点，但不能逐点翻译；2. 日记格式要正确；3. 词数 100 左右。「精品范文」May 28 Monday CloudyThis afternoon we had a P. E. lesson. Our teacher taught us to practise the long jump. When the bell rang， we gathered on the playground. After warming-up exercises， the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practiced one after another. Soon came my turn， bur I felt a bit nervous. Though I failed the first time， yet Ididn''''t lose my heart. I kept on practising. At last I was able to jump over 3 meters.From this lesson I came to see that one will succeed if he has perseverance.